THE 20 MINUTE HIIT WORKOUT TO TARGET ABS | BALL SLAM | Kettlebell Squat https://youtu.be/SpKOXD7pFQ4 April 2, 2018 by Fitness Club Canada, posted in https://youtu.be/SpKOXD7pFQ4 via YouTube https://youtu.be/SpKOXD7pFQ4